Traditionally used in Western herbal medicine to reduce nervous tension and relieve sleeplessness.

Purchase any two items, get your choice of free Mushroom powder.


A consciously created plant active in a convenient, readily absorbed liquid herbal extract.

Sleep support: Valerian is traditionally used in Western Herbal Medicine to help relieve sleeplessness and support refreshing sleep.

Calmative: Valerian is traditionally used in Western Herbal Medicine as a calmative and nervous system relaxant, to soothe nerves, reduce nervous tension and relieve excess nervous energy.

Nervous system: Valerian is traditionally used in Western Herbal Medicine to help support nervous system health.

Stress symptom relief: Valerian is traditionally used in Western Herbal Medicine to help relieve symptoms of stress.

Antispasmodic: Valerian is traditionally used in Western Herbal Medicine as an antispasmodic.

You can expect a slightly bitter taste, which is typical of herbal extracts and all of their goodness.

Complemented with natural peppermint oil.


Adult Dosage

Using the measured dropper take 2.25 mL daily, one hour before bed, or as directed by your healthcare practitioner. Drop directly onto the tongue or dilute in 30 mL of water or juice and consume immediately. Follow with a glass of water if necessary. Shake well before use.

Active Ingredients

Each 2.25 mL contains:

Valeriana officinalis (Valerian)root ext. liquid 2 mL.

Derived from dry 2 g.

No added gluten, dairy, lactose, soy or egg. Nothing artificial. Vegan friendly.

Contains 54% alcohol.

Non-Active Ingredients

Also contains the following plant derived excipients:

  • Glycerol (from coconut).
  • Peppermint oil (from peppermint leaf).

Health Warnings

If symptoms persist, talk to your health professional.

Contains 54% alcohol.


Valerian sourced from Poland.

Consciously Created

Australian Made Icon

Australian Made

No Added Dairy Icon

No Added Dairy

No Added Gluten Icon

No Added Gluten

No Added Soy Icon

No Added Soy

Plant Actives Icon

Plant Actives

Responsible Packaging Icon

Responsible Packaging

Vegan Icon



We strive to harness the best from nature. We are dedicated to sourcing quality ingredients from around the world, selecting certified organic ingredients wherever possible.


Valeriana officinalis

Native to Europe through to western Asia, and now grown throughout the world, this tall perennial topped with clusters of small pale pink to white flowers is also referred to as Garden Heliotrope, Common Valerian or All-Heal.

The etymology surrounding its botanical name has been a source of disagreement. One common belief comes from the derivation of the Latin word valeo, meaning ‘I am well’. It is also thought to originate from the Latin verb valere, meaning ‘to be strong’. Contrary to popular belief, the herb’s name may not have Latin roots, rather it has been suggested it shares an etymological connection to where it was first discovered, in the Roman province belonging to the Valerius clan.

The strong-smelling root is traditionally used in Western Herbal Medicine to:

  • Decrease restless sleep
  • Relieve sleeplessness
  • Support refreshing sleep
  • Relieve excess nervous energy
  • Relax and support the nervous system
  • Relieve nervous tension
  • Soothe and calm nerves
  • Reduce symptoms of stress
  • As an antispasmodic

Valerian has been used as a valuable medicinal herb in Western Herbal Medicine since ancient Greece and Rome, used to relieve sleeplessness and to help support the nervous system.

Customer Reviews

Be the first to write a review